A Pathway to Wholeness: A Journey Towards Integration

This programme offers a group experience for not more than 10 participants the opportunity to explore personal issues with the support and participation of people also interested in understanding themselves and the vicissitudes of their lives.

By participating in group work you may find opportunities to:

– view and gain a deeper insight into one’s present reality.
– develop a greater awareness of how you relate to yourself and others, including the opportunity to explore identity processes.
– discover the patterns you have developed for dealing with your life and decide whether these strategies have outlived their usefulness.
– work with what are sometimes experienced as ‘difficult’ emotions, anger, fear, sadness, vulnerability etc.
– foster helpful attitudes such as non-judgement, kindness and self compassion in dealing with emotional pain.
– the regular meeting over time with the same group of people enhances the possibility of personal development and understanding.

(Max of 10 Participants ages (20-35)